Mango Lassi/Mango Smoothie

Posted: August 17, 2010 by incidentalcooksuman in Indian Food, Smoothie
Tags: , , , , , , , ,

Recipe Yields: 2 Servings

Mango Lassi

Lassi(Pronounce Lah-see) is popular yogurt based drink which is almost like smoothie texture originated in the northern part of india.  Traditionally lassi is prepared by blending yogurt with salt and some spices. There is sweeter version of lassi as well but I like to make mango lassi often whenever I get fresh mangoes. Lassi is served chilled and its such a refreshing drink in hot summer days. My mom would make simple sweet version of lassi sometimes with nuts like pistachios, cashews and almonds.  It’s such an easy and quick drink to put together and enjoy without adding any calories.

Mango Lassi/Mango Smoothie

Mango Lassi/Mango Smoothie


So, here goes the recipe:


  • 1 1/2 cup fresh chopped mango
  • 1 cup low-fat yogurt
  • 1 tablespoon honey
  • 1/2 cup 2%  low-fat milk
  • dash of ground cardamom powder
  • 2 teaspoon  grated pistachios
  • 4 strands of saffron

Blend Mango pieces with milk and yogurt in a blender until completely puree. Add honey, cardamom powder and process until smooth. Garnish with grated pistachios and couple of strands of saffron and serve chilled.

Mango Lassi/Mango Smoothie

Mango Lassi/Mango Smoothie


You Can  also find this @Around the World- India happening @Korean American Mommy.
  1. Beautiful photos, and mango is such a great choice, love it 🙂

  2. kshipra says:

    gr8 way to beat the heat. second pic look soooo lovely.

  3. rebecca says:

    I am going to get me some in India next week he he

  4. Namitha says:

    Love all lassies, but mango is my fav :-)yumm pic

  5. Tes says:

    It looks so yummy! I love mango lassi, but I like to avoid cardamom flavour… the pictures look beautiful 🙂

  6. wow thats a superb click, looks yummy …

  7. Sarah Naveen says:

    Awesome picture..looks so refreshing and delicious..

  8. ruchikacooks says:

    Lassi looks delicious suman. Best way to beat the heat nah? Do send some entries for the baked goodies event..waiting to see them!

  9. sonal says:

    hi suman..thank u for visiting my blog,your comments r highly appreciated..pls do keep coming..loved ur space a lotz..:) ..this lassi looks yum !

  10. Simply Life says:

    yum, what a delicious smoothie!

  11. Priya says:

    Irresistible lassi, very tempting..

  12. Deepa says:

    Your mango lassi looks so inviting…Specially the grated pistachios …..

    Hamaree Rasoi

  13. Nandini says:

    I love lassis and their delicateness, richness and tenderness! The mango lassi is very lovely and the colour is vibrant!

  14. Krishnaveni says:

    looks rich, beautiful and yummyyyyyyy

  15. Swathi says:

    Mango lassi looks delicious, i like the addition of saffron.Nice clicks too.

  16. satya says:

    delicious mango lassi …looks so inviting it

  17. Panchpakwan says:

    Looks so inviting mango lassi…love to have it right now!!

  18. Aipi says:

    Mango lassi looks DIVINE!!

  19. ouch they look heavenly! loved ur 2nd click 🙂

  20. Rachana says:

    The beautiful pics attracted me here…I particularly loved the 1st click! Mango lassi is a delight for all the mango lovers.

  21. This mango lassi looks totally delicious especially for these sultry and muggy summer days that we are experiencing right now! Love the addition of the saffron strands.

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