Homemade Whole Wheat Pita bread

Posted: August 6, 2012 by incidentalcooksuman in Baking, Bread
Tags: , , , , , , ,

 I always use to buy these from grocery store, whenever I wanted to make some pita sandwich. Finally, on this weekend I decided to try my hand at making them at home and here’s the result.

They turn out exactly the way they’re supposed to. And they were puffed up like a balloon getting filled with air when baking them in oven. I was getting so excited to see them getting puff up that I made an video of the process.

This pita bread recipe makes soft and fluffy pitas and thousand times better than the store-bought ones. Yeah I know, little bit of work but it’s all worth, the moment you bite one of these. Only disadvantage is whenever I made something at home, I get so used to the fresh and homemade ones, I don’t even touch the ones we get at grocery stores.

You can stuff the pockets with a filling of your choice and your pita sandwich is ready. I have made my pita sandwich with masala chickpeas with some onion-cucumber salad  topped with yogurt sauce…Yum!

Ingredients:

  • 1 1/2 cups whole wheat flour ( I have used King Arthur Whole Wheat Flour)
  • 1 1/2 cups white whole wheat flour (I have used Indian Sujata Atta)
  • 2¼ tsp instant yeast
  • 1 tbsp honey
  • 1¼ cups warm water
  • ¼ cup extra-virgin olive oil
  • 1 tsp salt
  • Semolina or Cornmeal, for sprinkling

Method:

  • In a small bowl, combine the yeast, honey and water and stir gently to dissolve. Let the mixture stand until the yeast comes alive and starts to foam, 5 to 10 minutes.
  • Add the olive oil and salt to the yeast-honey-water mixture.
  • Dump the flour in a large mixing bowl, slowly adding the yeast mixture , knead the dough until smooth and no longer sticky.
  • Shape the dough into a large ball and coat lightly with Extra Virgin Olive Oil. Place in a bowl and cover with a clean kitchen towel. Set in a warm place to rise until doubled in size about 1 to 2 hour.
  • After the dough has risen,  time to knead back the dough again ,knead it to push all the air out of it.
  • Punch down the dough and divide into 8 equal parts. 
  • Roll each portion into a smooth ball .
  • On a lightly floured surface, roll each ball into a 6-inch circle and 1/4 inch thick discs. Transfer the discs to a baking sheet sprinkle with cornmeal. Repeat to complete the rest of the balls.
  • Cover the uncooked pita bread with the damp kitchen towel loosely and let them rest at room temperature for 30 minutes or until slightly puffy.
  • Meanwhile, heat oven to 500 degrees F and adjust oven rack to lowest position and place a baking sheet or cast iron skillet in oven.
  • With a wet hand generously rub the surface of the disc before putting it in oven. This help them to puff up nicely.
  • Transfer 1 pita bread on the skillet and bake until puffed and slightly golden in color(Mine took 3-4 minutes approx).Gently flip the pita using a spatula and bake the other side for 1 more minute or so. After couple of pitas on skillet, I used baking sheet to speed up the process and that worked well too.
  • Transfer to a cooling rack and let cool completely.  Repeat with the remaining pitas.
  • Stuff with your favorite stuffing and enjoy.

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Comments
  1. Rameshwari says:

    Hey! suman, nice post…do you know if you can make them without an oven?

    • incidentalcooksuman says:

      yep, you can make these without an oven too….heat a cast iron pan, generously rub the surface of the discs with water and put the wet side down on pan and cover the same with a lid, you will see them puffing up, after 3-4 minutes turn to the other side and cook until the pitas are done….you can also refer to my post on Naan…hope that helps….

  2. Priya says:

    Wow they came out extremely prefect and beautiful.

  3. Sayantani says:

    thats so incredibly perfect Suman. really so wel made. what is white whole wheat? is it Maida?

    • incidentalcooksuman says:

      Hi Sayantani,
      White whole wheat flour is our regular flour/chakki atta that we get in indian grocery store. And the other whole wheat flour brand that I used is “King Arthur Whole Wheat Flour”, it is slightly brown in color.

  4. Abhilash says:

    Hi Suman,
    I cannot find a video of the process.
    Can you post that, would love watching it.

    The Pita bread looks great!

    Regards,
    Abhilash

  5. great pita recipe! and I like your tip on coating it with water through wet hands! So clever!

  6. Healthy and delicious pita breads…Nice clear and detailed explanation..

  7. chitra says:

    Looks nice.. I’ll try soon..

  8. Woww.. looks so perfect and amazing.. thanks for the recipe dear 🙂
    Indian Cuisine

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