Posts Tagged ‘fried’

Fried rice is popular dish in Asian cuisine especially in Chinese food. It is made with steamed white rice/brown rice, stir fried in wok with some meats, eggs and veggies of your choice. There are many varieties of fried rice, with its own specific list of ingredients.

Fried rice is also the most common food sold in Chinese takeout. You can make fried rice with left over rice and jazz up a quick, easy and satisfying meal anytime. Couple of days ago, I was thinking to make something with the left over Rotisserie chicken which was sitting in my fridge. And this is the first dish came to my mind. Also I had some veggies to add to the rice…so, this dish perfectly fits in my menu and hence I made this for our dinner that night.

This dish hardly takes up anytime to prepare, if you assemble, chop and cut everything in advance.  I didn’t have any left over cold rice, so I have used freshly cooked rice and the outcome was amazingly delicious. When I was done cooking, hubby came out from study room to enquire what I am cooking which is so fragrant and delicious smelling…and yes, he was on perfect timing for DINNER!

Chicken Fried Rice

Chicken Fried Rice

Ingredients

  • 1  1/4 cup basmati rice
  • 1  cup cooked chicken, cut into thin strips
  • 1/4 cup orange bell pepper, chopped
  • 1/4 cup yellow bell pepper, chopped
  • 1/4 cup frozen green peas, thawed
  • 1 medium-sized carrot, peeled and cut in small pieces
  • 1/4 cup cabbage, thinly sliced
  • 2 garlic cloves, crushed and chopped
  • 4 green(spring) onions, thinly sliced
  • 6-7 florets of broccoli, cut in small florets
  • 1 teaspoon roasted cumin powder
  • pinch of turmeric powder
  • 2 teaspoon olive oil
  • 3 eggs, scrambled
  • 1/4 cup fresh cilantro leaves, chopped
  • salt to taste

For Sauce:

  • 2 teaspoon garlic chili sauce/paste
  • 2  1/2 teaspoon dark soy sauce
  • 2 teaspoon stir fry sauce
  • 1/2 teaspoon sesame oil
  • 3-4 dashes of hot sauce
Chicken Fried Rice

Chicken Fried Rice

Directions:

  • To cook the rice, add water double the amount of rice, bring to a boil, then reduce heat to low, cover and simmer for about 20 minutes. Once done, uncovered the rice and let the rice cool down completely and then fluff it with a fork.
  • Mix everything under sauces and keep it aside.
  • Heat oil over high heat in large frying pan or wok and add the white part of green onions, garlic and stir-fry for 1 to 2 minutes or until onion has softened. Add carrots, peas, broccoli, salt to taste and stir fry these veggies on high heat. Add very little of salt, just to season the veggies.
  • Add turmeric powder, mixed sauces, roasted cumin powder and stir well with the veggies. Throw in the bell pepper, cabbage and cook for 1 minutes or so.
  • Add the cooked rice, chicken meat. Stir well and cook over medium high heat for 3-4 minutes, stirring occasionally.
  • Add scrambled eggs, cilantro leaves, chopped green onions and mix well.
  • Remove from heat, garnish with some thinly sliced onions to serve!
Chicken Fried Rice

Chicken Fried Rice

I am introduced to many cuisines after coming to US, one of which is mediterranean cuisine. Middle Eastern cuisine is known for its versatility, interesting ingredients and flavorful spices which is so much like Indian cuisine.The spices, the veggies, the flavors reminds me that I am having something Indian. Also, mediterranean cuisine is considered to be one of the healthiest cuisine.

Falafel is a fritters made from coarsely ground chick peas and this is usually served in pita bread as sandwich with some veggies and sauce. Falafel can also be served as a snack. Falafel pita sandwich is also considered to be street food of middle eastern countries and is a national dish of Israel.You can make falafel by baking if you counting on calories but I think it tastes great when its fried…:-)

Falafel and Pita Sandwich

Falafel and Pita Sandwich

Ingredients:

  • 1 cup dried chickpeas, soaked overnight
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon baking powder
  • 1 small onion, coarsely chopped
  • 3 garlic cloves, crushed
  • 1 teaspoon cumin seeds, toasted and ground
  • 1 teaspoon coriander powder
  • 1/4 teaspoon red pepper flakes
  • 1 red bell pepper, coarsely chopped
  • 1 green chilli, devined and chopped
  • 1 cup fresh cilantro leaves, chopped
  • 1 teaspoon lemon juice
  • 1/2 dried bread crumbs
  • salt to taste
  • Vegetable oil, for frying
  • 4 pita bread
  • Shredded lettuce,
  • sliced tomatoes, sliced seedless cucumbers ,thinly sliced red onion

For yogurt sauce

  • 1 cup yogurt
  • 1 teaspoon cumin seeds, toasted and ground
  • 1/2 teaspoon coriander powder
  • 1/4 teaspoon red chilli powder
  • salt to taste
  • fresh coriander leaves, chopped

In a small bowl combine yogurt, coriander leaves, salt, pepper, cumin powder and red chilli powder. Chill for at least 30 minutes.

Method:

  • Soak the chick peas overnight and the next morning drain the same and rinse throughly.
  • Cook the chickpeas with 1/2 teaspoon of turmeric powder in pressure cooker for about 6-7 minutes or until its slightly tender. Cool and drain the same.
  • Put the cooked chickpeas in a food processor and pulse to coarsely grind, stopping to scrape the sides . Also, there shouldn’t be any whole chickpeas remaining.
  • Transfer the chickpeas in a large mixing bowl, add baking powder, chopped onion, crushed garlic cloves, grounded cumin powder, coriander powder, red pepper flakes, chopped red bell pepper, green chillies, coriander leaves, lemon juice and salt to taste. Mix everything together. Add bread crumbs to the mixture so it holds together and can be shaped in desired forms. You can add more or less bread crumbs as needed.
  • Heat oil for deep-frying in heavy bottom skillet.
  • Roll the falafel mixture into small size balls, use an ice cream scoop to get them exactly in same sizes.
  • Carefully drop a few at a time into the hot oil, making sure they don’t stick to the bottom. Fry until the chickpeas fritters are a dark brown on all sides, turning as needed. Drain on a platter lined with paper towels.
  • Warm pita bread on both the sides, cut the same into halves to make pockets and put 3 fried falafel into each. Drizzle with the yogurt sauce and layer with lettuce, tomatoes, onions and cucumbers. Serve immediately.
Falafel and Pita Sandwich

Falafel and Pita Sandwich