Posts Tagged ‘masala’

Kundri Rice

Posted: May 20, 2011 by incidentalcooksuman in Indian Food
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Everyone’s loves one pot meal and I am not an exception. I am always in search of delicious and easy one pot meal with minimal ingredients. So, recently while blog hopping, I came across this delicious tendali bhaat on Cinnamon n Chillies which I have bookmarked. Tendali (Ivy gourd) or Kundri is one of the most favorite veggie in our home which is very simple to make and have wonderful taste. I had a friend staying with us last week, she gave me this idea as well to make this delicious tendali rice. In a weeks time I have already made this twice and hence you can imagine how easy and tasty it is:

Ingredients:

  • 2  1/2 cups cooked basmati rice
  • 1/2 pound kundri/ivy gourd, slit in four pieces, length wise
  • 1 medium white onion, sliced
  • 4 green chillies, thinly sliced
  • 1/2 teaspoon mustard seeds
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon coriander powder
  • 1/4 teaspoon red chilli powder
  • 1/4 teaspoon garam masala powder
  • 3 tablespoon tamarind pulp
  • 1/4 cup  peanuts
  • 2 tablespoon Channa dal, soaked in water for 30 minutes
  • 2 tablespoon olive oil plus 1/2 teaspoon

Method:

  • In a pan, heat one teaspoon of oil, add peanuts, fry them until they turn light brown. Remove from the pan to a plate, keep them aside.
  • In the same pan, heat another 2 tablespoon of oil over medium high heat, add mustard seeds. When the mustard seeds pop, add the green chillies, soaked Channa dal and sliced onions. Stir fry until onions are lightly brown.
  •  Add the turmeric powder, coriander powder, red chilli powder, garam masala powder with salt, stir.  Let it cook on medium heat for a couple of minutes.
  •  Then add the kundri/tenali/ivy gourd to the onion masala mixture. Stir and cover until the ivy gourd is cooked, but crisp.
  •  Add the tamarind pulp, stir to mix well , cover the pan and cook  until all the tamarind pulp is absorbed by the veggies.
  •  Now add the cooked basmati rice and fried peanuts to the pan and gently mix everything together.
  • Take off the heat and serve hot.

Enjoy!!

Paneer Jalfrezi

Posted: May 4, 2011 by incidentalcooksuman in Curries, Dinner, Indian Food
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Jalfrezi dish has its origins in Bengal region of India at the time of the British Raj. The name comes indirectly from Bengali jhāl, spicy food, and Urdu parhezī, suitable for a diet.  Jalfrezi is not a dish it is a popular cooking method. It even has made into Oxford English dictionary.

Jalfrezi is a medium spiced, stir fried dish cooked with veggies, tomato-based sauce and some spices. This is also very popular dish served in every Indian restaurants back home.You can enjoy this with any kind of Indian bread or with rice.

I never cooked with paneer much, but recently I have tried Paneer Makhanwala which hubby and my son enjoyed a lot. So, again I made some fresh paneer the other day and was thinking what else can I make with this. And then hubby said do we have peppers, we can make paneer jalfrezi with this. And I always have colored peppers in my fridge, hence made this for our dinner and needless to say we loved this with some ajwain parathas. My son loved both peppers and paneer, so this is perfect for his portion of  healthy veggies and paneer is excellent source of protein. WIN…WIN… 🙂

Paneer Jalfrezi

Paneer Jalfrezi

Ingredients:

  • 2 cups paneer, cubed
  • 1/4 cup orange bell pepper, cut in big chunks
  • 1/4 cup red bell pepper, cut in big chunks
  • 1 green bell pepper, cut in big chunks
  • 1/2  red onion, cut in big chunks
  • 1 large white onion, grated or puree
  • 1/2 cup crushed tomatoes
  • 1  1/2 teaspoon chilli garlic sauce
  • 1 teaspoon tandoori masala
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon coriander powder
  • 1/4 teaspoon garam masala powder
  • 2 tablespoon olive oil
  • salt to taste
Paneer Jalfrezi

Paneer Jalfrezi

Method:

  • Heat oil in a pan over medium high heat, carefully add onions and cook until it slightly turns brown in color.
  • Add chilli garlic sauce, crushed tomatoes, turmeric powder, coriander powder, garam masala powder, tandoori masala and salt to taste. Cook on medium heat for about 5-6 minutes.
  • Once you see the oil separates out from the sauce, add all the peppers and onion and stir fry for 3-4 minutes.
  • Then add paneer and lightly mix everything together.
  • Serve hot with paratha or roti. Enjoy!!
Paneer Jalfrezi

Paneer Jalfrezi